FMS Test Kit + MCS Slide Box

Functional Movement Screen

This set contains the testkit for the Functional Movement Screen with which functional movements can be studied, screened and documented. When these moving patterns are examined, functional restrictions and asymmetry can be easier recognized. Because of the influence of functional restrictions and asymmetry to functional training, the importance of a Functional Movement Screening is large.

What does the FMS Testkit offer?

• Offers a simple metric system to measure movements of athletes and patients
• Functional Movement Screen Tests contain, among other things. Knee bends, hurdle steps, testing of shoulder mobility, torso mobility by using push-ups, and rotation stability.
• The exercises are based on test results to correct weaknesses and balance disorders.
• Light weight Testkit contains measuring device, hurdle and measuring stick.